Shontel Thomas-Counselor, Coach and Author - Inspiring, Impacting, and Restoring Lives

Skills & Expertise


Christian Counseling
Adjusting to change/Life Transition
Stress Management
Women's Issues
Depression
Anger Management
Anxiety
 Adolescent, or College Aged Student Concerns
Coping Mechanisms
Cognitive Behavior Therapy (CBT)
Trauma
Family Conflict
Self Esteem
Emotionally Focused
Strength-Based
Life Coaching